:root{
  --navy:#1B3A5C;
  --navy-dk:#12293F;
  --sky:#5B9BD5;
  --sky-dk:#3E7DB8;
  --coral:#E8735C;
  --coral-dk:#D15A43;
  --cream:#F7F9FB;
  --sand:#EBF1F7;
  --slate:#54626F;
  --line:#DCE5EE;
}

*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  margin:0;background:var(--cream);color:#182430;
  font-family:'Work Sans',system-ui,sans-serif;font-size:17px;line-height:1.72;
  -webkit-font-smoothing:antialiased;
}
h1,h2,h3{font-family:'Space Grotesk',sans-serif;font-weight:700;line-height:1.22;margin:0 0 .5em;
  color:var(--navy);overflow-wrap:break-word;word-break:break-word}
h1{font-size:clamp(1.7rem,3.5vw,2.3rem)}
h2{font-size:clamp(1.42rem,2.7vw,1.9rem)}
h3{font-size:1.24rem}
h4{font-family:'Work Sans',sans-serif;font-weight:700;font-size:1rem;margin:0 0 .5em;color:var(--navy)}
p{margin:0 0 1.15em}
a{color:inherit;text-decoration:none}
strong,b{color:var(--navy)}
img{max-width:100%;height:auto;display:block}
.ex-wrap{max-width:1160px;margin:0 auto;padding:0 22px}
.ex-narrow{max-width:830px;margin:0 auto}
.ex-mid{text-align:center}

.ex-eyebrow{display:inline-block;font-size:.7rem;font-weight:700;letter-spacing:.14em;
  text-transform:uppercase;color:var(--coral-dk);margin-bottom:.8em}
.ex-pill{display:inline-flex;align-items:center;gap:9px;background:#fff;border:1px solid var(--line);
  border-radius:999px;padding:9px 18px;font-size:.78rem;font-weight:600;color:var(--navy);
  box-shadow:0 4px 14px rgba(27,58,92,.07)}

.ex-btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;
  background:var(--navy);color:#fff;font-weight:600;font-size:.95rem;
  padding:15px 29px;border:none;border-radius:9px;cursor:pointer;
  transition:transform .16s,box-shadow .16s,background .16s;
  box-shadow:0 10px 24px rgba(27,58,92,.24)}
.ex-btn:hover{background:var(--navy-dk);transform:translateY(-2px);color:#fff}
.ex-btn-coral{background:var(--coral);box-shadow:0 10px 24px rgba(232,115,92,.32)}
.ex-btn-coral:hover{background:var(--coral-dk)}
.ex-btn-ghost{display:inline-flex;align-items:center;justify-content:center;gap:10px;
  background:transparent;border:2px solid rgba(255,255,255,.35);color:#fff;
  font-weight:600;font-size:.92rem;padding:13px 26px;border-radius:9px;transition:.16s}
.ex-btn-ghost:hover{border-color:var(--coral);color:var(--coral)}
.ex-btn-ghost-light{background:#fff;border:1px solid var(--line);color:var(--navy);
  font-weight:600;font-size:.92rem;padding:13px 26px;border-radius:9px;transition:.16s;
  display:inline-flex;align-items:center;justify-content:center;gap:10px}
.ex-btn-ghost-light:hover{border-color:var(--sky);color:var(--sky-dk)}
.ex-btn-full{width:100%}

.ex-strip{background:var(--navy);color:#AFC4DA;font-size:.75rem;text-align:center;padding:9px 16px}
.ex-strip b{color:var(--coral)}
.ex-strip span{white-space:nowrap;margin:0 10px;display:inline-block}
@media(max-width:580px){.ex-strip{font-size:.68rem;line-height:1.55}.ex-strip span{white-space:normal;margin:0 6px}}

.ex-nav{position:sticky;top:0;z-index:900;background:rgba(247,249,251,.95);backdrop-filter:blur(9px);
  border-bottom:1px solid var(--line)}
.ex-nav .ex-wrap{display:flex;align-items:center;justify-content:space-between;gap:14px;padding:14px 22px}
.ex-logo{font-family:'Space Grotesk',sans-serif;font-weight:700;font-size:1.28rem;color:var(--navy);white-space:nowrap}
.ex-logo em{font-style:normal;color:var(--sky-dk)}
.ex-links{display:flex;align-items:center;gap:22px;list-style:none;margin:0;padding:0}
.ex-links a{font-size:.86rem;font-weight:600;color:var(--navy);opacity:.8}
.ex-links a:hover{opacity:1;color:var(--sky-dk)}
.ex-links a.ex-btn,.ex-links a.ex-btn:hover{color:#fff;opacity:1}
.ex-toggle{display:none;background:none;border:none;color:var(--navy);font-size:1.5rem;cursor:pointer;line-height:1}
@media(max-width:1020px){
  .ex-links{position:absolute;top:100%;left:0;right:0;background:var(--cream);flex-direction:column;
    align-items:stretch;gap:0;border-top:1px solid var(--line);display:none;max-height:76vh;overflow:auto}
  .ex-links.open{display:flex}
  .ex-links li{border-bottom:1px solid var(--line)}
  .ex-links a{display:block;padding:15px 22px}
  .ex-links .ex-btn{margin:14px 22px;width:calc(100% - 44px)}
  .ex-toggle{display:block}
}

.ex-sec{padding:72px 0}
.ex-sec-sand{background:var(--sand)}
.ex-sec-dark{background:var(--navy);color:#AFC4DA}
.ex-sec-dark h2,.ex-sec-dark h3,.ex-sec-dark h4{color:#fff}
.ex-sec-dark .ex-eyebrow{color:var(--coral)}
.ex-head{max-width:770px;margin:0 auto 40px;text-align:center}
.ex-head p{color:var(--slate)}
.ex-sec-dark .ex-head p{color:#9CB4CC}

/* ---------- HERO : pulse-wave backdrop, image LEFT ---------- */
.ex-hero{background:linear-gradient(180deg,#EBF3FA 0%,var(--cream) 100%);padding:52px 0 66px;overflow:hidden;position:relative}
.ex-hero-pulse{position:absolute;left:0;right:36%;top:0;bottom:0;z-index:0;opacity:.55}
.ex-hero-grid{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.05fr);gap:46px;align-items:center;
  position:relative;z-index:1}
.ex-hero-shot{text-align:center;order:1}
.ex-hero-copy{order:2}
.ex-hero-shot img{max-width:min(230px,100%);margin:0 auto;filter:drop-shadow(0 24px 38px rgba(27,58,92,.18))}
.ex-hero h1 em{font-style:normal;color:var(--coral-dk)}
.ex-lede{font-size:1.01rem;color:var(--slate);max-width:37em}

.ex-answer{background:#fff;border-left:4px solid var(--sky);border-radius:0 12px 12px 0;
  padding:22px 24px;margin:0 0 21px;box-shadow:0 8px 22px rgba(27,58,92,.06)}
.ex-answer .tag{display:block;font-size:.66rem;font-weight:700;letter-spacing:.15em;text-transform:uppercase;
  color:var(--coral-dk);margin-bottom:9px}
.ex-answer p{margin:0;color:var(--slate)}
.ex-answer p.first{color:var(--navy);font-weight:600;margin-bottom:.75em}

.ex-facts{display:flex;flex-wrap:wrap;gap:9px;list-style:none;margin:0 0 21px;padding:0}
.ex-facts li{background:#fff;border:1px solid var(--line);border-radius:999px;padding:7px 15px;
  font-size:.79rem;font-weight:600;color:var(--navy)}

.ex-check{list-style:none;margin:0 0 23px;padding:0}
.ex-check li{position:relative;padding-left:31px;margin-bottom:10px;font-size:.94rem;font-weight:500}
.ex-check li::before{content:'';position:absolute;left:0;top:5px;width:18px;height:18px;border-radius:50%;
  background:var(--sky);box-shadow:0 0 0 4px rgba(91,155,213,.18)}
.ex-check li::after{content:'\2713';position:absolute;left:4px;top:6.5px;color:#fff;font-size:.6rem;font-weight:800}

.ex-figures{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:11px;margin:0 0 25px}
.ex-figures div{background:#fff;border:1px solid var(--line);border-radius:11px;padding:13px 8px;text-align:center}
.ex-figures b{display:block;font-family:'Space Grotesk',sans-serif;font-size:1.4rem;color:var(--navy);line-height:1.1}
.ex-figures span{font-size:.68rem;font-weight:600;color:var(--slate);text-transform:uppercase;letter-spacing:.05em}

.ex-hero-btns{display:flex;flex-wrap:wrap;gap:12px;margin-bottom:19px}
.ex-hero-trust{display:flex;flex-wrap:wrap;gap:8px 17px;font-size:.76rem;font-weight:600;color:var(--slate)}

@media(max-width:920px){
  .ex-hero-pulse{display:none}
  .ex-hero-grid{grid-template-columns:minmax(0,1fr);gap:25px}
  .ex-hero-copy{display:contents}
  .ex-hero-shot{order:1}
  .ex-hero-title{order:2}
  .ex-hero-rest{order:3}
  .ex-hero-shot img{max-width:min(185px,100%)}
}

/* ---------- Vitality Triangle signature ---------- */
.ex-tri{margin-top:17px;background:#fff;border:1px solid var(--line);border-radius:15px;
  padding:19px 18px 13px;box-shadow:0 8px 20px rgba(27,58,92,.06)}
.ex-tri h4{font-size:.72rem;letter-spacing:.12em;text-transform:uppercase;color:var(--coral-dk);
  margin-bottom:11px;text-align:center}
.ex-tri svg{display:block;margin:0 auto}
.ex-tri-line{stroke:var(--line);stroke-width:1.5;transition:stroke 1s ease}
.ex-tri-line.on{stroke:var(--sky)}
.ex-tri-node{fill:#fff;stroke:var(--line);stroke-width:2;transition:all .5s ease}
.ex-tri-node.on{fill:var(--coral);stroke:var(--coral)}
.ex-tri-label{font-size:8px;font-family:'Work Sans',sans-serif;fill:var(--slate);text-anchor:middle}
.ex-tri-note{font-size:.74rem;color:var(--slate);margin:10px 0 0;text-align:center;line-height:1.6}

.ex-grid{display:grid;gap:19px}
.ex-g2{grid-template-columns:repeat(2,minmax(0,1fr))}
.ex-g3{grid-template-columns:repeat(3,minmax(0,1fr))}
.ex-g4{grid-template-columns:repeat(4,minmax(0,1fr))}
@media(max-width:980px){.ex-g4{grid-template-columns:repeat(2,minmax(0,1fr))}.ex-g3{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:680px){.ex-g4,.ex-g3,.ex-g2{grid-template-columns:minmax(0,1fr)}}

.ex-card{background:#fff;border:1px solid var(--line);border-radius:13px;padding:25px 21px}
.ex-card p{color:var(--slate);font-size:.92rem;margin:0}
.ex-sec-dark .ex-card{background:rgba(255,255,255,.05);border-color:rgba(255,255,255,.14)}
.ex-sec-dark .ex-card p{color:#9CB4CC}
.ex-card-badge{text-align:center}
.ex-card-badge img{max-width:min(135px,100%);margin:0 auto 13px;border-radius:6px}

.ex-idx{display:inline-flex;align-items:center;justify-content:center;width:31px;height:31px;border-radius:8px;
  background:var(--navy);color:#fff;font-family:'Space Grotesk',sans-serif;font-weight:700;font-size:.92rem;margin-bottom:12px}
.ex-idx-coral{background:var(--coral)}

.ex-split{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:46px;align-items:center}
@media(max-width:920px){.ex-split{grid-template-columns:minmax(0,1fr);gap:28px}}
.ex-split img{max-width:min(440px,100%);margin:0 auto;border-radius:13px}
.ex-split-copy p{color:var(--slate)}
.ex-sec-dark .ex-split-copy p{color:#9CB4CC}

.ex-list{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:13px}
@media(max-width:780px){.ex-list{grid-template-columns:minmax(0,1fr)}}
.ex-list li{background:#fff;border:1px solid var(--line);border-left:3px solid var(--sky);
  border-radius:0 9px 9px 0;padding:15px 18px;font-size:.91rem;color:var(--slate)}
.ex-list li b{display:block;color:var(--navy);margin-bottom:3px;font-size:.96rem}

.ex-callout{background:#fff;border:1px solid var(--line);border-radius:12px;padding:22px 24px;font-size:.91rem;color:var(--slate)}
.ex-callout b{color:var(--navy)}
.ex-callout a{color:var(--sky-dk);text-decoration:underline;text-underline-offset:3px}
.ex-flag{background:#FBF1E4;border:1px solid #E9CB9F;border-radius:12px;padding:21px 23px;font-size:.89rem;color:#6E5023}
.ex-flag b{color:#8A5F14}
.ex-alert{background:#FCEEEC;border:1px solid #EFC0BA;border-radius:12px;padding:21px 23px;font-size:.89rem;color:#7C332D}
.ex-alert b{color:#B0231A}

.ex-rev-head{display:flex;align-items:center;gap:13px;margin-bottom:11px}
.ex-rev-head img{width:50px;height:50px;border-radius:50%;object-fit:cover;flex-shrink:0}
.ex-rev-name{font-weight:700;font-size:.93rem;color:var(--navy)}
.ex-rev-sub{font-size:.76rem;color:var(--slate)}
.ex-stars{color:var(--coral);letter-spacing:2px;font-size:.9rem;margin-bottom:8px}
.ex-board{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;text-align:center;margin-top:33px}
@media(max-width:680px){.ex-board{grid-template-columns:minmax(0,1fr)}}
.ex-board b{display:block;font-family:'Space Grotesk',sans-serif;font-size:1.9rem;color:var(--navy)}
.ex-board span{font-size:.77rem;font-weight:600;color:var(--slate);text-transform:uppercase;letter-spacing:.08em}

.ex-plans{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px;align-items:stretch}
@media(max-width:980px){.ex-plans{grid-template-columns:minmax(0,1fr);max-width:420px;margin:0 auto}}
.ex-plan{background:#fff;border:1px solid var(--line);border-radius:14px;padding:27px 21px;text-align:center;
  display:flex;flex-direction:column;position:relative}
.ex-plan.top{border-color:var(--sky);box-shadow:0 22px 42px rgba(91,155,213,.2)}
@media(min-width:981px){.ex-plan.top{transform:translateY(-9px)}}
.ex-badge{position:absolute;top:-14px;left:50%;transform:translateX(-50%);background:var(--sky);color:#fff;
  font-size:.7rem;font-weight:700;letter-spacing:.05em;text-transform:uppercase;padding:6px 15px;border-radius:999px;
  white-space:nowrap}
.ex-badge-navy{background:var(--navy)}
.ex-plan img.pk{max-width:min(155px,100%);max-height:150px;width:auto;height:150px;object-fit:contain;margin:8px auto 15px}
.ex-plan-ttl{font-family:'Space Grotesk',sans-serif;font-size:1.36rem;color:var(--navy)}
.ex-plan-sub{font-size:.82rem;color:var(--slate);margin-bottom:13px}
.ex-plan-price{font-family:'Space Grotesk',sans-serif;font-size:2.3rem;color:var(--navy);line-height:1}
.ex-plan-price small{font-family:'Work Sans',sans-serif;font-size:.78rem;font-weight:600;color:var(--slate)}
.ex-plan-was{text-decoration:line-through;color:var(--slate);font-size:.85rem;margin:8px 0 2px}
.ex-plan-tot{font-weight:700;font-size:.95rem;color:var(--navy);margin-bottom:6px}
.ex-plan-ship{font-size:.82rem;font-weight:700;color:var(--sky-dk);margin-bottom:12px}
.ex-plan-ship.pay{color:var(--slate)}
.ex-plan ul{list-style:none;margin:0 0 17px;padding:0;text-align:left;font-size:.85rem;color:var(--slate)}
.ex-plan ul li{position:relative;padding-left:20px;margin-bottom:7px}
.ex-plan ul li::before{content:'\2713';position:absolute;left:0;color:var(--sky-dk);font-weight:800}
.ex-plan .ex-btn{margin-top:auto}
.ex-plan .cards{max-width:min(160px,100%);margin:12px auto 0;opacity:.6}

.ex-guar{display:grid;grid-template-columns:auto minmax(0,1fr);gap:38px;align-items:center;
  background:#fff;border:1px solid var(--line);border-radius:14px;padding:34px}
@media(max-width:820px){.ex-guar{grid-template-columns:minmax(0,1fr);gap:22px;text-align:center;padding:26px 20px}}
.ex-guar img{max-width:min(170px,100%);margin:0 auto}
.ex-guar p{color:var(--slate)}

.ex-steps{display:grid;gap:14px}
.ex-step-row{background:#fff;border:1px solid var(--line);border-radius:11px;padding:21px 23px;
  display:grid;grid-template-columns:auto minmax(0,1fr);gap:17px;align-items:start}
.ex-step-row .n{width:33px;height:33px;border-radius:8px;background:rgba(91,155,213,.15);color:var(--sky-dk);
  font-family:'Space Grotesk',sans-serif;font-weight:700;display:flex;align-items:center;justify-content:center;font-size:.91rem}
.ex-step-row p{margin:0;color:var(--slate);font-size:.92rem}

.ex-faq{border-top:1px solid var(--line)}
.ex-faq-row{border-bottom:1px solid var(--line)}
.ex-faq-btn{width:100%;background:none;border:none;text-align:left;cursor:pointer;padding:19px 4px;
  display:flex;justify-content:space-between;align-items:center;gap:16px;
  font-family:'Space Grotesk',sans-serif;font-weight:700;font-size:1.04rem;color:var(--navy)}
.ex-faq-btn::after{content:'+';font-size:1.45rem;color:var(--sky-dk);flex-shrink:0;transition:transform .2s}
.ex-faq-row.on .ex-faq-btn::after{transform:rotate(45deg)}
.ex-faq-body{max-height:0;overflow:hidden;transition:max-height .28s ease}
.ex-faq-body p{padding:0 4px 19px;margin:0;color:var(--slate);font-size:.93rem}

.ex-refs{list-style:none;margin:0 0 18px;padding:0}
.ex-refs li{padding:11px 0;border-bottom:1px solid var(--line);font-size:.9rem;color:var(--slate)}
.ex-refs a{color:var(--sky-dk);font-weight:600;text-decoration:underline;text-underline-offset:3px}

.ex-final{background:linear-gradient(150deg,var(--navy) 0%,var(--navy-dk) 100%);border-radius:19px;
  padding:50px 28px;text-align:center}
.ex-final h2{color:#fff}
.ex-final p{color:#9CB4CC}
.ex-final img{max-width:min(250px,100%);margin:22px auto}
.ex-final .old{color:#9CB4CC;text-decoration:line-through}
.ex-final .new{font-family:'Space Grotesk',sans-serif;font-size:2.05rem;color:var(--coral);margin:4px 0 20px}
.ex-final .sm{font-size:.83rem;color:#9CB4CC;margin:16px 0 0}

.ex-crumb{font-size:.8rem;color:var(--slate);padding:16px 0 0}
.ex-crumb a{color:var(--sky-dk);font-weight:600}
.ex-crumb i{font-style:normal;margin:0 7px;opacity:.5}

.ex-rel{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}
@media(max-width:780px){.ex-rel{grid-template-columns:minmax(0,1fr)}}
.ex-rel a{display:block;background:#fff;border:1px solid var(--line);border-radius:12px;padding:19px 20px;transition:.15s}
.ex-rel a:hover{border-color:var(--sky);transform:translateY(-2px)}
.ex-rel b{display:block;font-size:.95rem;color:var(--navy);margin-bottom:5px}
.ex-rel span{font-size:.83rem;color:var(--slate)}

.ex-article h2{margin-top:1.6em}
.ex-article h3{margin-top:1.35em}
.ex-article p{color:var(--slate);overflow-wrap:break-word;word-break:break-word}
.ex-article a{color:var(--sky-dk);text-decoration:underline;text-underline-offset:3px}
.ex-meta{font-size:.85rem;color:var(--slate);margin-bottom:25px}
.ex-meta a{color:var(--sky-dk);font-weight:600}

.ex-foot{background:var(--navy-dk);color:#7E93A8;padding:46px 0 32px;font-size:.86rem}
.ex-foot a{color:#C6D4E2}
.ex-foot a:hover{color:var(--coral)}
.ex-foot-nav{display:flex;flex-wrap:wrap;justify-content:center;gap:12px 24px;list-style:none;margin:0 0 20px;padding:0;font-weight:600}
.ex-foot-legal{display:flex;flex-wrap:wrap;justify-content:center;gap:10px 20px;list-style:none;margin:0 0 25px;padding:0;font-size:.83rem}
.ex-foot hr{border:none;border-top:1px solid rgba(255,255,255,.1);margin:21px 0}
.ex-foot p{margin:0 0 14px;line-height:1.68}
.ex-foot .cr{text-align:center;font-size:.83rem;opacity:.85;margin-top:21px}

.ex-sticky{position:fixed;left:0;right:0;bottom:0;z-index:950;background:var(--navy-dk);
  border-top:2px solid var(--coral);padding:9px 15px;display:none;align-items:center;justify-content:space-between;
  gap:12px;box-shadow:0 -8px 22px rgba(0,0,0,.2)}
.ex-sticky .t{min-width:0;line-height:1.25;color:#fff}
.ex-sticky .t b{display:block;font-size:.91rem;color:var(--coral);font-family:'Space Grotesk',sans-serif}
.ex-sticky .t small{color:#9CB4CC;font-size:.7rem}
.ex-sticky .ex-btn{padding:11px 17px;font-size:.85rem;flex-shrink:0}
@media(max-width:920px){.ex-sticky{display:flex}body{padding-bottom:66px}}